Humpback whales are pretty big. Quite enormous in fact. The average weight of a fully grown adult is around 36,000kg, which is about the same weight as 24 adult hippos, but that didn’t stop the massive mammal in the video below from putting on an incredible air display when it leapt completely out of the…
Holographic Peel-Off Face – our new obsession from Skin Republic.
What is better than a shiny, unicorn, multicolored facemask? How about having 3 applications in one product package. That is 3 for the price of one. Feel like royalty, look like a pampered celeb and enjoy all the benefits of a Holographic peel-off mini facial with the Holographic Peel off mask from Skin Republic SA….
My Sunday cookbook: Mozzarella meatballs, spinach, roasted tomatoes and Tzatsiki dip.
Anyone who knows me, knows I love cooking Sunday lunch for the Family. It’s always a family affair with my Sister, my Parents and Grandparents and of course the Fur-Kids. Trying to keep it low carb and Keto Friendly I whipped up this beaut and it was definitely as yummy as it looks. Have a…
Looking refreshed at work this new year with Youth Boost CoQ10 + Vitamin E Kangaroo & Skin Republic.
December was tough on us all, the late-night parties, endless hours of fun in the sun and not to mention all that festive drink and food plays havoc on your skin. And now you need to step into a new decade and work year looking fresh, relaxed and read to boss-lady the ish out of…
My Sunday Cookbook: Chicken picatta, couscous, roasted tomatoes and asparagus.
Anyone who knows me, knows I love cooking Sunday lunch for the Family. It’s always a family affair with my Sister, my Parents and Grandparents and of course the Fur-Kids. Trying to keep it low carb and Keto Friendly I whipped up this beaut and it was definitely as yummy as it looks. Have a…
Spoil your furkid this Christmas with Krugersdorp Animal Hospital’s First-Aid Pet Kit.
South Africa is not for the faint-hearted. We have some pretty mean snakes, soaring temperatures, intense African thunderstorms and a range of flora providing a broad spectrum supply of hay fever. Krugersdorp Animal Hospital has put together its first-ever personal furkid First-Aid kit. Filled with a range of items to assist you in a time…
December favourite for our skin – The Bubble Purifying + Charcoal Face Mask Sheet from Skin Republic.
It’s time for the festivities to start, so why not spoil yourself and your skin with some bubbles? Come on, you have earned it! 2019 took a toll on us all, from emotionally to physically, and if you anything like us, our skin gets hit the hardest. Time to get Summer and Silly season ready…
Show your skin some love with the revolutionary Coffee Shimmer Scrub from Beauty Blendz!
Christmas is around the corner and we have found the perfect gift and stocking filler. Show your skin some love with the revolutionary Coffee Shimmer Scrub from Beauty Blendz! This potent formula contains ground Arabica coffee beans, activated charcoal, and sugar, which detoxify and exfoliate the epidermis, while mica minerals will have your body shimmering…
Yoghurt Bark – Summer favourites.
The most delicious snack or dessert in this heat! Yogurt bark… but be warned if you have frozen overnight be prepared to eat it quickly because this heat = quick melting but still amazing😂 Mix together fat free/low fat/full cream yogurt with a few tape Xylitol! (Judge to your own taste) add your bark ingredients….
My 48 Calorie brownies
My 48-calorie brownies.Trying to diet but still having complete chocolate cravings? Well look no further, I’ve found a simple but delicious solution! 1 cup fat-free plain yogurt1/2 cup rolled oats1/2 cup cocoa powder1/2 cup stevia1 egg white60ml skim milk.1 pinch salt1 egg1tsp baking powder Simply mix all ingredients together put in a greased proof/wax paper…
Keeping Up With K 